Naps are highly underrated
I’m honestly not sure why naps aren’t more popular. They shake off the tiredness and recharge the batteries if you maybe had a bad night, or if you worked parti...
Category: health
Get the bread that goes moldy faster
J and I have, completely unplanned, caught some documentary shows about food and food processing recently, and bread was among the topics. Perhaps due to that, ...
Let people read during lulls on the job
I’ve been working two part-time jobs for the last couple of years, and both underscored something to me I hadn’t encountered much previously: Compan...
#lifestylechangefail
I recently mentioned I was going to try to get into some intermittent fasting. Yeah… well… no. Or at least, what I have managed to do hasn’t g...
Givin’er a go
I recently recommended a book I was reading about a new take — or at least, a take now getting a bit more attention — about how bodies do what they ...
Taking better care of myself, evidently
It occurred to me that I’ve recently made a few changes that were explicitly, albeit perhaps uncharacteristically, for my own good. I hunted down a couple...
Movember – Week 1
It’s been a solid week of progress and fundraising. My burgeoning moustache is definitely growing in (if slowly), and I’ve been way ahead of the cur...
A strong start to Movember
I just completed a walk that took me upwards of 6 km. That wasn’t just because I really should walk more often, but in particular it’s for my Movemb...
Back in the Movember movement
Movember was an idea that became an annual fundraising movement. People grow a moustache over the month of November to help raise money for men’s health a...